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Effects of mindfulness-based stress reduction on employees’ mental health

The significance of mindfulness interventions in the workplace is increasing internationally, taking into account their underlying benefits for mental and physical health as well as social relations.

Categories

  • Mindfulness for Mental Health
  • VR as a Mental Health tool
  • VR for Anxiety Management
  • VR for Stress Reduction

Recent Posts

  • Effects of mindfulness-based stress reduction on employees’ mental health
  • Effectiveness of online mindfulness-based interventions in improving mental health
  • Virtual reality might be the next big thing for mental health
  • Mindfulness skills training for the treatment of generalized anxiety disorder in primary care
  • Meditation experts try virtual reality mindfulness

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