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Posts tagged: Mindfulness

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Effects of mindfulness-based stress reduction on employees’ mental health

The significance of mindfulness interventions in the workplace is increasing internationally, taking into account their underlying benefits for mental and physical health as well as social relations.

Effectiveness of online mindfulness-based interventions in improving mental health

Effectiveness of online mindfulness-based interventions in improving mental health

Even though mindfulness have been a part of the Buddhist tradition for centuries, however in the 1970s it had been determined as a source of curative intervention for ordinary psychological issues related to anxiety, depression, stress and worry.

Virtual reality might be the next big thing for mental health

Virtual reality might be the next big thing for mental health

Breaking new ground in the psychological researches, VR technology has proved to treat stress and social anxiety, while other psychological disorders such as Alzheimer’s disease are yet in the laboratory testing.

Categories

  • Mindfulness for Mental Health
  • VR as a Mental Health tool
  • VR for Anxiety Management
  • VR for Stress Reduction

Recent Posts

  • Effects of mindfulness-based stress reduction on employees’ mental health
  • Effectiveness of online mindfulness-based interventions in improving mental health
  • Virtual reality might be the next big thing for mental health
  • Mindfulness skills training for the treatment of generalized anxiety disorder in primary care
  • Meditation experts try virtual reality mindfulness

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