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Understanding How Virtual Reality Can Support Mindfulness Practice: Mixed Methods Study

The VR technology offers its user an immersive environment where they can practice mindfulness without any disruption via letting their focus to set at the present moment within the personalized virtual setting.

The use of virtual reality technology in the treatment of anxiety and other psychiatric disorders

Giving its user a sense of presence in a computer-generated three-dimensional environment, Virtual Reality has become a cost-effective tool in the treatment of stress, anxiety and a wide range of psychiatric disorders.