GAD or Generalized Anxiety Disorder is a widespread syndrome in primary care. The majority of people suffering from GAD never go for a treatment while those who do often quit before completion.
Meditation experts try virtual reality mindfulness
Many people who could benefit from mindfulness practice, do not carry it out probably because of the surrounding distractions. As opposed to the conventional mindfulness practice, Virtual Reality or VR technology facilitates meditation and mindfulness by capturing the user’s attention and giving the illusion of self-presence in a computer generated 3D setting.
VR Meditation: The Path To Next-Gen Health & Happiness
Meditation through virtual reality is definitely the ultimate resort to next generation’s health and happiness. Providing precise and personalized therapies to individuals, VR meditation has proven…